”Ride your bike. Ride your bike. Ride your bike.”
Contact: Lanzarote, Canary Islands, Spain.
Cycling any bike, whether a 500 euro entry level road bike or a 12,000 euro super bike relies on technique. There are of course many elements of technique that can be applied to riding a bike eg. climbing, descending, in-saddle, out-saddle, drops of handlebar, cadence (high RPM / low RPM) etc. but the fundamental element …
I always find it interesting when I get questioned and asked for my opinions on the role and relevance of having a cycling coach, especially in the last couple of years when the virtual cycling world has become a fashionable ‘go-to’ for many people. As frustrating as it can be to answer a question with …
What is your reason for getting up each day and feeling driven, inspired and motivated to set about completing your training for that day? Without a doubt, I think it’s fair to say that we can all have days were we end up battling the ‘desire’ & ‘require’ of a day’s training, versus the ‘want’, …
Address: Lanzarote, Canary Islands, Spain.